Apr 1, 2021We’re Not Available All The Time, And That’s Okay.I went through experiences in my life that I can tell that even if they were with different people, or I went through it differently, there is a pattern with all of them. I cannot deny it any longer too. …Self Awareness8 min read
Nov 28, 2020To-Do List For Myself.I’ve always opposed scheduling things back when I was a teenager. Apart from the crippling depression that has gradually developed, I knew that from any moment things could change by one decision, word, or action. Leading me to be careful whether to plans things is something that is on my…Reflections8 min read
Sep 18, 2020Revisiting Shut(ting) Down To RestartMy update on my editorial on social media usage — and being a content writer. A year has passed by since I’ve posted the “Shutting Down Vs. Restart”. …Social Media6 min read
Jul 31, 2020At Least I’m Not Sad As I Used To Be.An essay about my attachment to my depression, and how I overcame it. A trigger warning is advised for: depression, ideation. I recently saw this post from The Artidote on Facebook from 2019, wherein his brother was diagnosed with depression years before him. He was playing Frances Farmer Will Have…Depression7 min read
Jun 24, 20205 Tips After PT SchoolI’m a Bachelor of Science in Physical Therapy graduate, and a licensed PT in my country too. My colleagues can testify their experience, but it was a hard fight to survive for an average student like me. …Physical Therapy8 min read
Feb 13, 2020How To Celebrate LoveWhatever your status might be this Valentine’s day. (Or a year-round reminder) Numerous times that I have attempted to even make content about this matter for this week. …Valentines Day5 min read
Dec 26, 2019Steppin’ Out: A Decade In ReviewWhere do we begin? There are a lot of things that happened to me that I have published enough articles about whatever really. Either way, it will always be an honor to always give way to things I can’t explain point-blank during storytime with friends or peers in general. …Decade In Review10 min read
Nov 3, 2019Weight, What?Evaluation of intake, weight management strategies and pieces of advice from a physiotherapist. There is no proper way to make an introduction, over the fact that I’m going to talk about something that has been an ongoing trend in my life. For me, I became way aware of my body…Weight Loss13 min read
Aug 19, 2019Next In Line: Reality in MotionThrough it all, the impossibilities became possibilities. A reflection from a frustrated writer who’s now a registered physical therapist. Finally, after a few days of being able to internalize my situation, here I am expressing my gratitude to each and everyone who has helped me to reach this point of…Life Lessons14 min read
Jun 23, 2019Confront or Leave.A reflective essay about being left behind, and leaving. People come and go. It’s not a shocker as it happens almost every day. Hearing a lot of it from our family, friends, and even strangers on the telly and narrate it in hyperbole or dramatization. Even before I started typing…Life Lessons7 min read
